Tutorial: Cable row (D handles) Tutorial: Cable row (D handles)
Centr Team
08 Jun 2023
Cable row (D handles)
Target: Back, biceps, shoulders
Modification – Bent-over row:
- Substitute the cable machine for a pair of dumbbells.
Centr Team
08 Jun 2023
Target: Back, biceps, shoulders
Modification – Bent-over row:
