Cable chest press
Target: Chest, shoulders, triceps
Cable chest fly
Target: Chest, shoulders
Cable shoulder press
Target: Shoulders, triceps
Cable tricep kickbacks
Target: Triceps
Cable standing hip abduction
Target: Abductors
Cable standing hip adduction
Target: Adductors
Leave a comment
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.