Skip to content

Your coach. Your plan. GET CENTR COACH

Fall race season is coming Train HYROX

Bring strength home Shop Home Gyms

Tutorial: Dumbbell Bulgarian split squat + hop Tutorial: Dumbbell Bulgarian split squat + hop

Centr Team

Centr Team

26 May 2025

Tutorial: Dumbbell Bulgarian split squat + hop - Centr

Dumbbell Bulgarian split squat + hop

Target: Glutes, quads, calves

Join the community

Train hard.
Miss nothing.

New programs, HYROX training guides, equipment launches, member stories, and more, delivered straight to your inbox.

Unsubscribe any time. View our Privacy Policy.

EVERY. DAMN. DAY.