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Tutorial - Dumbbell incline bench press (70 degrees) Tutorial - Dumbbell incline bench press (70 degrees)

Centr Team

Centr Team

12 Mar 2024

Tutorial - Dumbbell incline bench press (70 degrees)

70-degree incline bench press

Target: Upper chest

Modification – Dumbbell flat bench press:

You can reduce the intensity by removing the incline.

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