Tutorial: Dumbbell floor press Tutorial: Dumbbell floor press Centr Team14 Mar 2024 Table of Contents Related Articles Air Bike Race Conditioning - Benchmark Protocol Air Bike Race Conditioning - Simulation, Taper, and Benchmark Air Bike Race Conditioning - Threshold Density and Repeatability Share on X Share on Facebook Dumbbell floor press Target: Chest, shoulders, triceps Share on X Share on Facebook