Tutorial: Assisted chin-ups Tutorial: Assisted chin-ups Centr Team12 Mar 2024 Table of Contents Related Articles Air Bike Race Conditioning - Benchmark Protocol Air Bike Race Conditioning - Simulation, Taper, and Benchmark Air Bike Race Conditioning - Threshold Density and Repeatability Share on X Share on Facebook Assisted chin-ups Target: Lats, biceps, forearms upper back Share on X Share on Facebook
