Cable goblet squat
Target: Legs, glutes
Cable Romanian deadlift
Target: Hamstrings, glutes, back
Cable alternating curtsy lunges
Target: Legs, glutes
Cable good mornings
Target: Hamstrings, glutes, back
Cable calf raise
Target: Calves
Target: Legs, glutes
Target: Hamstrings, glutes, back
Target: Legs, glutes
Target: Hamstrings, glutes, back
Target: Calves
Leave a comment
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.