Skip to content

Your coach. Your plan. GET CENTR COACH APP

Fall race season is coming Train HYROX

Bring strength home Shop Home Gyms

Hybrid Strong: Lower-body strong Hybrid Strong: Lower-body strong

Centr Team

Centr Team

17 Dec 2024

Centr trainers Luke Zocchi and Maricris Lapaix smile at the camera during a workout.

Related Articles

Bring the intensity to build your lower body. But keep a little in reserve for your first challenge round!

Join the community

Train hard.
Miss nothing.

New programs, HYROX training guides, equipment launches, member stories, and more, delivered straight to your inbox.

Unsubscribe any time. View our Privacy Policy.

EVERY. DAMN. DAY.