Tutorial: Dumbbell incline lateral raise Tutorial: Dumbbell incline lateral raise
Centr Team
13 Jun 2021
Dumbbell incline lateral raise
Target: Shoulders
Form tips:
- Don't swing the weight up, control the movement.
- Lead with your elbows, not your hands.
- Chest up, no slouching.
Modification – Dumbbell lateral raise:
- If the bench is taken, opt for the standing variation.
