Tutorial: Cable incline flys Tutorial: Cable incline flys
Centr Team
13 Jun 2021
Cable incline flys
Target: Chest, shoulders
Form tips:
- Shoulders down and only work within a range of motion that doesn't strain them.
- Engage your core before initiating the movement.
- Keep a slight bend in your elbows at all times.
Modification – Dumbbell incline flys:
- Use dumbbells if you can't get to the machine.
