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Tutorial: Cable seated lat pulldown Tutorial: Cable seated lat pulldown

Centr Team

Centr Team

07 Jun 2023

Tutorial: Cable seated lat pulldown - Centr

Cable seated lat pulldown

Target: Back, shoulders

Modification – Dumbbell pull-overs:

Don't have a cable machine? Dumbbell pull-overs are an effective floor-based move for working on your lats.

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