Skip to content

Your coach. Your plan. GET CENTR COACH

Fall race season is coming Train HYROX

Bring strength home Shop Home Gyms

Tutorial: Dumbbell power clean + squat Tutorial: Dumbbell power clean + squat

Centr Team

Centr Team

12 Jun 2023

Tutorial: Dumbbell power clean + squat

Dumbbell power clean + squat

Target: Full-body

Modification – Dumbbell back squat:

Keep focus on just the squat.

Join the community

Train hard.
Miss nothing.

New programs, HYROX training guides, equipment launches, member stories, and more, delivered straight to your inbox.

Unsubscribe any time. View our Privacy Policy.

EVERY. DAMN. DAY.