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Bobby Plyo: Hero Maker

Bobby Holland Hanton

Bobby Holland Hanton

09 Feb 2021

Bobby Plyo: Hero Maker

Try this free plyometric workout with Bobby Holland-Hanton. Bobby uses plyo to maintain his speed and agility, especially when he’s packing on serious muscle.

Plyometric training isn’t for the faint of heart, so be sure to pace yourself. Start your 7-day free trial on Centr today if you want to access the ‘Advanced’ version of this workout.

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