Fitness
5 easy fixes for your workout procrastination 5 easy fixes for your workout procrastination
Centr Team
04 Jan 2023
You know you should work out, but oh boy, this couch sure is comfortable.
Whatever the cause of your missing-in-action motivation, these meditations are guaranteed to get you up and moving using the science of positive psychology.
It's not magic, but it sure feels like it.
1/5
Learn to Meditate: Peak Performance
When self-doubt is sapping your drive, Chris knows just what you need to hear.
2/5
Meditation: Get Things Done
Procrastination is no match for your energized alter ego.
3/5
Meditation: Explosive Energy
We bet you can't make it to the end without craving a workout.
4/5
Meditation: Set Today's Intentions
The secret to becoming a morning workout person? This meditation.
5/5
Meditation: Find Your Focus
Is it behind the fridge? Under the bed? No! It's waiting for you right here with Michael.
