Tutorial: Dumbbell burpee Tutorial: Dumbbell burpee
Centr Team
13 Jul 2023
Dumbbell burpee
Target: Full-body
Modification:
- Drop the dumbbells and perform a regular burpee.
- You can also take out the impact and step it out.
Centr Team
13 Jul 2023
Target: Full-body
Modification:
