Skip to content

Your coach. Your plan. GET CENTR COACH

Fall race season is coming Train HYROX

Bring strength home Shop Home Gyms

Tutorial: Dumbbell incline neutral shoulder press (45 degrees) Tutorial: Dumbbell incline neutral shoulder press (45 degrees)

Centr Team

Centr Team

14 Mar 2024

Tutorial: Dumbbell incline neutral shoulder press (45 degrees)

Dumbbell incline neutral shoulder press (45 degrees)

Target: Anterior deltoids, triceps

Join the community

Train hard.
Miss nothing.

New programs, HYROX training guides, equipment launches, member stories, and more, delivered straight to your inbox.

Unsubscribe any time. View our Privacy Policy.

EVERY. DAMN. DAY.