Skip to content

Your coach. Your plan. GET CENTR COACH

Fall race season is coming Train HYROX

Bring strength home Shop Home Gyms

Tutorial: Dumbbell alternating reverse lunge + press Tutorial: Dumbbell alternating reverse lunge + press

Centr Team

Centr Team

14 Mar 2024

Tutorial: Dumbbell alternating reverse lunge + press - Centr

Dumbbell alternating reverse lunge + press

Target: Legs, shoulders, triceps

Join the community

Train hard.
Miss nothing.

New programs, HYROX training guides, equipment launches, member stories, and more, delivered straight to your inbox.

Unsubscribe any time. View our Privacy Policy.

EVERY. DAMN. DAY.