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Tutorial: Barbell rollout

Centr Team

Centr Team

14 Mar 2024

Tutorial: Barbell rollout

Barbell rollout

Target: Abdominals, shoulders, triceps

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Air Bike Race Conditioning - Benchmark Protocol - Centr
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Air Bike Race Conditioning - Benchmark Protocol
Air Bike Race Conditioning - Simulation, Taper, and Benchmark - Centr
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Air Bike Race Conditioning - Simulation, Taper, and Benchmark
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Air Bike Race Conditioning - Threshold Density and Repeatability
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