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Tutorial: Cable straight-arm lat pulldown Tutorial: Cable straight-arm lat pulldown

Centr Team

Centr Team

07 Jun 2023

Tutorial: Cable straight-arm lat pulldown - Centr

Cable straight-arm lat pulldown

Target: Back, shoulders

Modification – Dumbbell pull-overs:

If you don't have a cable machine, a dumbbell pull-over will active your lats with a similar motion.

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