Tutorial: Dumbbell floor press Tutorial: Dumbbell floor press Centr Team07 Jun 2023 Table of Contents Related Articles Back Exercises With Dumbbells You're Not Doing--But Should Be Hyrox Burpee Broad Jump Distance vs Competitors: Who Measures Fair? How to Master Are Full Body Workouts Good: Step-by-Step Guide Share on X Share on Facebook Dumbbell floor press Target: Chest, triceps, shoulders Share on X Share on Facebook