Skip to content

Your coach. Your plan. GET CENTR COACH

Fall race season is coming Train HYROX

Bring strength home Shop Home Gyms

Tutorial: Cable chest supported row Tutorial: Cable chest supported row

Centr Team

Centr Team

13 Jun 2023

Tutorial: Cable chest supported row - Centr

Cable chest supported row

Target: Back, biceps, shoulders

Modification – Dumbbell bent-over row:

Swap the cable machine and bench for a pair of dumbbells.

Join the community

Train hard.
Miss nothing.

New programs, HYROX training guides, equipment launches, member stories, and more, delivered straight to your inbox.

Unsubscribe any time. View our Privacy Policy.

EVERY. DAMN. DAY.