Tutorial: Body saw Tutorial: Body saw
Centr Team
14 Jun 2023
Body saw
Target: Core (rectus abdominis, transverse abdominis, obliques), shoulders
Modification:
- Hold a low plank until you're ready to add the saws.
Centr Team
14 Jun 2023
Target: Core (rectus abdominis, transverse abdominis, obliques), shoulders
Modification:
