Tutorial: Sumo deadlift

Tutorial: Sumo deadlift

Sumo deadlift

Target: Glutes, quadriceps , back

Modification – Sumo squat:

  • Regress to dumbbells.

Reading next

Tutorial: V sit-up
Tutorial: Weighted ab cable curl

Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.