Tap into the power of perspective with Chris Hemsworth

Oh, 2020. What a year EVERY. SINGLE. WEEK. of it has been. And with 17 years of 2020 still to go, it may be hard to see the light at the end of the tunnel.

What you need is something to shift your mind away from the dumpster fire, toward a happier and more positive perspective. You may have seen Centr founder Chris Hemsworth’s YouTube affirmations that positively, absolutely, probably (most likely) won’t make your 2020 worse. Maybe they’ve helped you already.

Well there’s more where that came from! Chris set us a mission to provide 5 mindfulness strategies to help Centr Legends overcome some of the biggest hurdles this year has thrown our way – and each week, we’ll add a motivational, nay, inspirational affirmation from Chris to each strategy, EXCLUSIVELY for you.

So strap yourself in for 5 weeks of emotional support. Keep an eye on your Planner for each new affirmation, and save this article to your favorites for those moments you need to put 2020 back in its place.

Celebrate the small wins

Your team didn’t win the championship. In fact, there wasn’t even a season. We hear you! When your best-laid plans go out the window (or you’re stuck in quarantine with a window that won’t even open), you have to celebrate the small wins. “Why bother?” you may ask. Well, think about small wins as tiny steps towards your goals – a new good habit, positive progress, the motivational boost you need to keep going.

So get up, brush your hair, go outside! That’s a win in itself. We know it’s weird out there and jeans are terribly uncomfortable (were they always like that?), but you can do it.