365: Your award-winning workouts of 2023

What’s 6 minutes long, comes with a fire danger warning, and makes even Luke say “ooft”? It’s only your most completed workout of the year.

Things you skipped this year: the queue, the umpteenth season of The Bachelor, that song you’re not into. Things you never skipped: leg day.

The banter. The intensity. The sweat! The most popular Centr program of the year brought floods of perspiration and next-level strength and definition. “Best results I have ever had,” said Raanee. Who’s up for round two?

Glutes or upper body? With our double drop of strength programs in 2023, you picked the target and your favorite trainers hit the spot.

You’ve been pounding that keyboard all year long! No wonder this was your most completed stretching session in 2023

Are you kicking this strength workout’s butt, or is it kicking yours? Such are the philosophical questions you find yourself asking after the 28th goblet squat with Torre…

When you got real about recovery in 2023, this was your go-to foam roller session. With Ingrid targeting all of your hardest-working muscles using a roller from the Centr Recovery Kit, roll on total-body release.

The challenge was simple: move better in everyday life. And it turned out to be the challenge you didn’t know you needed in 2023. “I feel like I am in my 20s again rather than 40s,” said Rachel.

A HIIT HIRT Strength workout drop from Zocchi is an event to be feared and fired up for. As member Andrew said: “My poor quads!”

This was officially the most completed Dynamic Yoga session of the year. Because when you find your feel-good flow with Tahl, there’s no looking back… unless that’s literally the pose.

Sylvia’s remixed Pilates – with added equipment and HIIT-style structures – was brought to you by the letter F: functional, fire, and another word we won’t repeat here.

It may have turned the entire community’s arms into noodles, but this brutal challenge from Luke and Dan also activated the beast mode within. And this was only day two of Hell Week. Are you brave enough to revisit all five days?

Alexz’s fresh HILIT sesh proved you don’t need much space to work up an epic burn. Member Kenneth called it a “peach punisher”. And Deborah was so fired up she was sweating out of her eyelashes. As she said: “Press play, legends. You won’t be sorry.”

Your goals stopped for no road trip, no work conference, and no beach vacay. Because where there’s a band, Ingrid will find a way.

That’s how you moved in 2023. But what got you munching, listening and learning? Check out your other top award winners:

• 365: Food so good we gave it an award
• 365: The sounds that soothed you in 2023
• 365: Your biggest & best reads of the year