Nutrition plays a big part in transforming your health and fitness, but it doesn't have to be rocket science. Even if you're a total beginner in the kitchen, these easy breakfasts make getting started a piece of cake. (Or should that be toast?!)
Whether you like a cooked breakfast or something you can grab on the run, we've got the recipes you need to start your day and fuel your body.
Breakfast is served!
Make it simple with a smoothie
If you're not sure where to start with healthy eating, smoothies make it simple. They're fast (we're talking 5 minutes, max), high in protein and come in endless flavor combos.
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Peanut Butter Cup Smoothie
This all-time Centr favorite is guaranteed to make you a smoothie convert.
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Creamy Strawberry Smoothie
No fresh strawberries? Make your mornings even easier by keeping frozen fruit in the freezer.
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Coco-choc Smoothie
Another great thing about smoothies: you can indulge in dessert for breakfast on a regular basis!
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Banana & Peach Green Smoothie
Nothing says healthy start like a green smoothie. We've made it tastier by adding peach.
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Cookies & Cream Smoothie
Tip: The secret to a super creamy smoothie is frozen banana.
Have it on the go
When you have places to be, take your breakfast with you! You can hold these recipes in one hand, meaning they're perfect for eating in the car, en route to the train, or throwing in your bag.
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Blueberry & Almond Muffins
Bake a batch of these easy muffins for breakfast on the run with minimal mess.
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Oaty Breakfast Bars
DIY your own power bars for the ultimate speedy bite.
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Breakfast Burrito
Need a bit more at breakfast to keep you satisfied? Our burrito will keep you going all morning.
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Dan's Veggie-packed Muffins
A bite-sized savory breakfast that packs an oversized punch!
Meal prep for the morning rush
Skipping breakfast because mornings are chaos and you're always in a rush? The answer is prepping your breakfast the night (or even days) before.
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Maple Walnut Overnight Oats
Make a few of these tasty, filling cups to have ready in the fridge for the week ahead.
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Spiced Apple Pie Chia Pudding
You can whip this pudding up in mere seconds before going to bed. Then you'll have all the flavor of apple pie ready and waiting when you wake.
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Dan's Chia Berry Parfait
Make chia seeds your secret morning weapon. They'll fill you up and get you motoring.
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Luke's Protein Powerhouse Parfait
Parfait makes for a seriously easy breakfast. Luke's packed this recipe full of protein to get you strong, too.
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Vegetarian Breakfast Frittatas
Just as good fresh out of the oven, or out of the fridge the next morning.
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Dan's Blueberry Pecan Baked Oatmeal
Nothing says healthy morning meal like a simple bowl of oatmeal packed with fruit and nuts.
Cook it quick
Imagine having a cafe-worthy breakfast at home, in under 10 minutes. With these quick-cook recipes, the dream is a reality!
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Ricotta & Fruit Toast
Crisp pear and creamy ricotta make a great breakfast pair.
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Pesto, Egg & Avocado Breakfast Bagel
Skip the line at the deli and load up your own delicious breakfast bagel, fast.
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Dan's Goat’s Cheese, Spinach & Mushroom Scrambled Eggs
It doesn't take a lot of time or effort to take your scrambled eggs to the next level.
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Cheesy Avocado Toast
Your favorite avocado toast, only better because you made it yourself!
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Smashed Chickpea, Feta & Tomato Toast
Avocado is not the only thing that makes a smashing breakfast. You'll be whipping up this 5-minute wonder on repeat.
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