10 recipes you could be eating in 5 minutes 10 recipes you could be eating in 5 minutes
Centr Team
06 Apr 2022
We need to get you fueled up, FAST! That's why we're challenging you to fire up in the kitchen with our favorite 5-minute recipes. Full disclosure: some of these recipes might break the 5-minute limit – but not by much. We're sneaky like that sometimes.
Looking for more ways to feel great in 5 minutes? Check in with your favorite trainers.
1/10
Dan’s 5-ingredient Choc Banana Mug Cake
Dan has stepped up to the challenge with this mini mug cake, choc full of choc-banana goodness to get you fueled up in 5 minutes, and with only 5 ingredients.
2/10
Vanilla & Raspberry Swirl Smoothie
Swap the morning whirlwind for a relaxing breakfast with a raspberry swirl.
3/10
Smashed Chickpea, Feta & Tomato Toast
Breakfast, brunch or easy dinner – however you smash it, our loaded toast is supremely satisfying.
4/10
Italian Toasted Sandwich
Nothing fills your stomach and your soul like this 5-minute Mediterranean melt.
5/10
Peanut Butter Cup Smoothie
Taking 5 minutes to yourself is a great way to fill up your cup... your Peanut Butter Cup Smoothie glass, that is!
6/10
Grab & Go Broccoli Quinoa Salad
It's exhausting deciding what to have for lunch. Save yourself 5 minutes every day by having a batch of our Broccoli Quinoa Salad in the fridge, ready to grab and go!
7/10
Dan’s Turkey, Feta & Spinach Wrap
Leftover turkey (or chicken) in the fridge? Dan will have your lunch all wrapped up in no time.
8/10
Protein Berry Yogurt
Fuel your gains in 5 minutes flat.
9/10
Dan’s Energy Rice Cakes
Recharge your body's battery with Dan's oh-so-simple rice cake creations.
10/10
Ultimate Plant-based Snack Board
Small bites can spark the biggest enjoyment. So lay it all out there and take your pick!
