Hit repeat: 10 workouts you would do forever Hit repeat: 10 workouts you would do forever
Centr Team
15 Sep 2021
Which Centr workout would you do if you could only do ONE workout forever? Impossible decision, we know. But our brave Centr community members pushed through the pain to make their choice. Now we present their top 10 workouts, so you can discover what all the fuss is about!
The good news is, you don't actually have to choose just one. We're all about variety, so use this collection to revisit an old favorite or try something new. And don't forget to use the saves feature to create your own collection of forever workouts.
1/10
Functional Training: Limber up, Power up
Whenever member Chris (no, not that one) needs a challenge, he turns to Da Rulk... and winds up in a sweaty puddle. "No matter how much my fitness improves, I'm still unable to leave the mat by the end of this one!"
2/10
Bonus: Jorge Brings the HIIT
Jorge's red hot HIIT session is better known to Kate as the 'Whoopsie' workout. "Makes me laugh out loud and reminds me that nobody is perfect, we just do what we can and enjoy it."
3/10
Pilates: Peak Condition
If Lynn could only do one workout for eternity, she'd hit the mat with Sylvia: "My abs would be made of steel!" With modifications and progressions from Breaker, this Pilates class will continue to challenge you as you get stronger.
4/10
Bonus: Dude, Where's My Burpee?
Luke and Bobby's bonus blast has three intensity levels, but no burpees. (Because someone who shall remain nameless forgot to include them.) Macarena is okay with that: "Because the world is better without burpees."
5/10
HIIT Strength: Feelin' Good
"I always feel so uplifted whenever I finish one of Ashley's workouts," says Kate. Sindhura agrees: "She might be killing me with the workout, but at least I will die smiling." That's the spirit!
6/10
Dynamic Yoga: Power from Within
Tahl's flows leave Kate feeling "relaxed enough to conquer the world". Legend Bec, who relied on this session when recovering from an injury, says she comes back to it often. "I hope one day to have enough range of movement to do the one-legged tippy toe squat on my left ankle!"
7/10
Unleashed: Eyes on the Prize
Can one bodyweight workout have it all? It can if it is Unleashed! "This has everything I love and also everything I find challenging," says Erica. "Solid session = solid body."
8/10
Luke & Chris: Functional HIIT Bonus
Trying to train amid a tornado of children, animals and random stuff falling over? This bodyweight bonus from Luke and Chris is your spirit workout. Legend Pato has discovered it also offers bonus ab-sculpting laughs: "The one where the dog attacks Luke is the funniest!"
9/10
Boxing: Rock 'n' Roll
Ryan loves the cardio blast he gets from a rocking session of jump rope and jab combos with Michael. "Dude's positivity and attitude are infectious!"
10/10
Recovery Mode
Bailey reckons she has done Ashley’s stretching session around 50 times. "It’s my go-to 'workout' when I’m not feeling well, taking an active rest day, or pushed myself too hard the day before."
