9 salads to freshen your summer days 9 salads to freshen your summer days

Why do we love eggs on salad so much? It’s not just because an egg can turn a simple bowl of greens into a whole meal, but because studies have shown eating eggs with a salad helps you absorb more nutrients from those greens. Win-win!

Next time you’re throwing some drumsticks on the BBQ, don’t forget the broccoli! No barbecue this summer will be complete without our extra tasty Grilled Broccoli Salad.

Conjure visions of the Greek islands in your kitchen with our simple Baked Fish – coated in lemon, olive oil and herbs. A simple Greek salad of cucumber, tomato, olive and feta completes a pretty, and tasty, picture.

For a salad that can be made in just 10 minutes, our Mediterranean Quinoa packs a surprising amount of flavor. Love that Olive Tapenade? You can also put it on crunchy bread to make finger food for a party, use it as a dip, make stuffed peppers or mushrooms… The options are endless!

This salad may look fancy, but it’s ridiculously quick and easy to throw together. If you haven’t combined the sweet crunch of apple with tuna before, you’re in for an extra treat.

If pasta salads are feeling a little heavy, make the switch to noodles for a light, fresh change. This Japanese soba noodle salad is packed with goodness and flavor and tastes great served hot or cold.

Broccoli isn’t just for winter! Darren busts that green goodness out for summer, making broccoli the star of this classy, but simple-to-make salad. And once you’ve tried his minty dressing, you’ll be looking for ways to use it everywhere

When the sun is shining, you’ve finally got some time to yourself and you just want to kick back and enjoy every morsel, this is the salad bowl for you. It’s simple but feels luxurious. Plus, it’s overflowing with the goodness of flaked salmon and crispy greens, so you know you’re treating yourself right.

Do summer differently by rethinking and remixing your flavor matches with Sergio’s colorful Baked Beet & Berries Salad. Don’t believe that combination could possibly work? We’ve got two words for you: try it!