In Gym beginner tutorials: Weeks 7 & 8 In Gym beginner tutorials: Weeks 7 & 8 Centr Team04 Jun 2023 Good form gets results. Here are the tutorials for all the key moves you'll be doing in Glute Builder: Beginner in weeks 7 and 8. Day 1: GlutesDay 2: Full-bodyDay 3: Glutes Tutorials can also be found linked from each workout. Share on X Share on Facebook
