At Home Intermediate tutorials: Weeks 1 & 2 At Home Intermediate tutorials: Weeks 1 & 2
Centr Team
04 Jun 2023
Good form gets results. Here are the tutorials for all the key moves you'll be doing in Glute Builder: Intermediate in weeks 1 and 2.
Day 1: Glutes
Day 2: Upper-body
Day 3: Glutes
Day 4: Upper-body
Day 5: Glutes
Tutorials can also be found linked from each workout.
