5 different ways to max your protein at dinner 5 different ways to max your protein at dinner
Centr Team
29 Jan 2020
When you're training to build muscle, getting enough protein is a must.
Each of these dinners pack over 35 grams of protein per serve. So you can go to sleep with a full belly and the sense of calm that comes from knowing your meals are working just as hard as you are.
1/5
Beef, Lime & Coriander Fajita Bowl
It's not just beef serving up the protein here, but a powerhouse helping of black beans too.
2/5
Lamb Patties with Salad
These protein-packing patties are so easy to batch and freeze. All you have to do is whip up the simple salad and dinner is served.
3/5
Roast Chicken with Vegetables
Perfect for a just-home-from-the-gym dinner, plus easy lunch leftovers tomorrow.
4/5
Lemon Dill Fish with Greek Salad
Like lifting weights and quality nutrition, dill and fish are an unstoppable combo. If you're not a dill fan, you can use parsley or coriander.
5/5
Spicy Tofu Stir-fry
Even if you're not vegan, plant-based protein sources are a great way to add variety to your muscle-building meal plan.